Here we will be creating a type of blog where members can keep up with what is going on at Shape N Up!

3-26-2012  We had a wonderful Health Care Fair.  We signed up a new member, visited with many current members. We had drawings on the hour with wonderful gifts provided by some of our members and our partner next door D' Elegance Salon & Supplies.

Coming in May will be the Biggest Loser contest! Prizes will again be from D'Elegance Salon. Hair cut, manicure and massage.  Get signed up as a member and win these great prizes! Sign in are last week in April!

2-27-2012  Help your health. It does not just happen.  Get moving and interact with others.  The best way to say healthy and have a nice quality of life.  Exercise is good for the body, mind and soul.

02-21-2012  We have two  wellness coach's that are coming, possibly two Chiropractic Dr's. There will be someone to check your heart rate monitors, Check your body weight and mass. We will have several Hair, nail and facial professionals.  Many wonderful door prizes!  Come and check us out....

We will have several door prizes from 

We are having a fabulous Health Care fair March 24th. Hours are 10 a.m. to 3 p.m.

There will be many booths including Herbalife rep, Door Prizes, nutrition advise and Health screening.  MORE to come....